In this milestone 10th episode of Empowered in Motion, I’m spotlighting three women who have not only shaped their fields—but who have empowered me in deeply personal ways.
Pam. Mitali. Barbara.
Three moms. Three professionals. Three healers who took their personal struggles and transformed them into purpose. From brain-body movement, to pelvic floor recovery, to chronic pain advocacy—they show us what happens when women rise and lift others as they go.
✨ These women have empowered me—and I hope their stories empower you too.
Let’s lift each other, collaborate more, and rise—together.
Featured Women + Links
Pam Formosa – Brain Fit Academy
Website: https://www.brainfitacademy.com
Mitali Mohanan – Revitalife PT
Website: https://www.revitalifept.com
Barbara Reed Barton – Missing Link Wellness
Website: https://www.missinglinkwellness.com
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